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Philip is an Osteopath and Cranial Osteopath and has worked in Chelsea for over 30 years. In attendance at Chelsea Natural Health on Mondays, Wednesdays, Fridays and alternate Saturdays. Philip has maintained his interest in a wide variety of osteopathic …

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Privacy Policy

PRIVACY POLICY What information do we collect? We collect information from you when you register on our site, place an order, subscribe to our newsletter or fill out a form. When ordering or registering on our site, as appropriate, you …

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Flat Head Syndrome

Flat Head Syndrome in babies is called either Posterior plagiocephaly, Nonsynostotic occipital plagiocephaly, Posterior positional plagiocephaly or Positional skull flattening..  Phew, what a mouthfull.  So, what does it all mean? A baby’s head, as mentioned on the other pages, is …

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Equilribropathy Exercise 4

Basic Posture for the Exercise: Sit firmly on a chair or stool, which should be lower than your knee level. Sit near the front edge so that the thighs are free from the edge. Keep your knees apart at the …

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Equilribropathy Exercise 3

  Basic Posture for the Exercise: Sit firmly on a chair or stool, which should be lower than your knee level. Sit near the front edge so that the thighs are free from the edge. Keep your knees apart at …

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Equilibropathy Exercise 1

  Basic Posture for the Exercise: Sit firmly on a chair or stool, which should be lower than your knee level. Sit near the front edge so that the thighs are free from the edge. Keep your knees apart at …

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Shoulder Stretch No 1

[av_one_full first] [av_textblock ] [/av_textblock] [/av_one_full][av_one_full first] [av_textblock ] This exercise is also very good at loosening up stiff shoulders, thoraxes, mid-backs and arms. [/av_textblock] [/av_one_full]

My (toilet) thought for the day part 2

How to stay regular.. In this series of short articles I am going to pass on (no pun intended) a few thoughts about how to avoid constipation and keep your bowel moving.  I am not going to focus necessarily on …

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Headache

There are many causes of headaches, whether it be neck stiffness, trauma to the head such as concussion or such things as a disease.  Here I will discuss the osteopathic approach to the most common form of headaches, and that …

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