How to stay regular.. In this series of short articles I am going to pass on (no pun intended) a few thoughts about how to avoid constipation and keep your bowel moving. I am not going to focus necessarily on factors like foods to eat and foods to avoid, but more on the physical factors. … Read moreMy (toilet) thought for the day part 2
If you are going to sneeze, let it out, all out! another top-tip from Philip Waldman D.O. FSCCO, Registered Osteopath at Chelsea Natural Health Clinic, SW10 I saw a patient today who had strained his ribcage sneezing and it reminded me to pass on the following advice, and that is.. Don’t hold your sneezes in, … Read moreLet is all out!
The Perils of those toilet bleaching blocks by Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 I apologise in advance for the subject matter of this and the next series of posts, but I hope you find what I have to say informative and useful informative! … Read moreThe Perils of those bleaching toilet blocks..
Thought for Thursday 5th April by Philip Waldman, D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Road, SW10. I thought I would pass on what seems to be a very simple but effective piece of advice that I picked up from an Ayurvedic doctor this week. She was talking about … Read moreThought for the day