Man and bike vs Mountains (lots of big mountains)
In early July I am heading off to take on 3 mountain stages of the Tour de France back to back with Le Loop. We will be riding the same routes as the pros, exactly a week ahead of them. …
My (toilet) thought for the day part 2
How to stay regular.. In this series of short articles I am going to pass on (no pun intended) a few thoughts about how to avoid constipation and keep your bowel moving. I am not going to focus necessarily on …
Let is all out!
If you are going to sneeze, let it out, all out! another top-tip from Philip Waldman D.O. FSCCO, Registered Osteopath at Chelsea Natural Health Clinic, SW10 I saw a patient today who had strained his ribcage sneezing and it reminded …
The Perils of those bleaching toilet blocks..
The Perils of those toilet bleaching blocks by Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 I apologise in advance for the subject matter of this and the next series of …
Thought for the day
Thought for Thursday 5th April by Philip Waldman, D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Road, SW10. I thought I would pass on what seems to be a very simple but effective piece of …