| Philip Waldman D.O. FSCCO

Twists

When doing this exercise the idea is that your low back and pelvis don’t move, and your head and neck stay still relative to your mid-back – so the bits that moves are your shoulder and mid-back. To that end, …

Mid-back rotations

These mid-back rotations are very good at freeing up stiff shoulders, neck and mid-back.

Breathing Exercise

The aim of this exercise is to address chronic sub-clinical, sub-acute hyperventilation breathing pattern that a lot of us suffer from. Hyperventilation happen when you breath incorrectly, using faster but shallower breaths. This results in changes in the levels of …

Exercises

Breathing Exercise Equilibropathy Exercise 1 Equilribropathy Exercise 3 Equilribropathy Exercise 4 Mid-back rotations Shoulder Stretch No 1 Twists

Prices

Prices for consultations with Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath Accounts Free Trial Chelsea Price List £95INITIAL CONSULTATION£75FOLLOW-UP CONSULTATION PAYMENT I accept credit (inc Amex) / debit cards, cash, cheques as payment Book Now Online or …

Mother & Baby

OSTEOPATHIC PREGNANCY CARE with Philip Waldman D.O. FSCCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Rd, SW10 and Brighton and Hove BN3. Pregnancy is a wonderful and wondrous thing but it can be a very …

Cranial Osteopathy

Cranial Osteopathy with with Philip Waldman D.O. FSSCO, Registered Osteopath and Cranial Osteopath at Chelsea Natural Health Clinic, Fulham Road, SW10 and in Brighton and Hove, BN3. Cranial Osteopathy is a technique within the family of osteopathic techniques, but at …